Research Output
Injury Rates, Mood States And Sleep Patterns During A Desert Ultra Marathon: 1579
  INTRODUCTION: The Gobi Challenge 2009 was an ultra marathon held in the south western province of the Gobi Desert during July 2009. Participants ran in seven consecutive stages accumulating a total of 150 miles in seven days. Temperatures exceeded 100°C during daylight hours and dropped to 30°C in the evening and night. Injuries were assessed and documented daily. Mood states have previously been shown to vary over a 44 day expedition to the South Pole and be correlated with sleep time (Pedlar et al., Wild. and Environ. Med 18, 127-132. 2007).
PURPOSE: To document injuries, self reported sleep and profile mood states over the course of a seven day event.
METHODS: Eleven male competitors (mean BMI 24 ± 1.79, Age: 33 ± 11 yrs) completed a 7 day desert race. Injuries were clinically assessed and recorded each day. Mood was assessed using the Brunel Mood Scale (BRUMS) (Terry et al., J. Sports Sci. 17, 861-872. 1999) which was completed each morning. A full self assessment sleep log was completed by 9 participants.
RESULTS: All subjects presented with abrasion injuries, dehydration and heat stress. Vigour decreased over the first six days (p

  • Type:

    Article

  • Date:

    31 May 2011

  • Publication Status:

    Published

  • Publisher

    Ovid Technologies (Wolters Kluwer Health)

  • DOI:

    10.1249/01.mss.0000400979.13901.a1

  • ISSN:

    0195-9131

  • Library of Congress:

    RC1200 Sports Medicine

  • Dewey Decimal Classification:

    613 Personal health & safety

Citation

Graham, S. M. (2011). Injury Rates, Mood States And Sleep Patterns During A Desert Ultra Marathon: 1579. Medicine and Science in Sports and Exercise, 43(Suppl 1), 356. https://doi.org/10.1249/01.mss.0000400979.13901.a1

Authors

Keywords

Physical Therapy, Sports Therapy and Rehabilitation; Orthopedics and Sports Medicine

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