The motivations, identities, and environmental sensibilities of contemporary e-mountain bike users
Book Chapter
Ingram-Sills, L. (2024)
The motivations, identities, and environmental sensibilities of contemporary e-mountain bike users. In J. Cherrington (Ed.), Mountain Biking, Culture and Society. London: Routledge. https://doi.org/10.4324/9781003361626-5
During an era of rapid technological improvement, the demand for e-mountain biking is growing. Furthermore, an older demographic of rider participates in e-mountain biking in ...
The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes
Journal Article
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2023)
The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes. Journal of Applied Sports Sciences, 2, 62-75. https://doi.org/10.37393/JASS.2023.02.6
Female physiology is unique and driven by fluctuations in sex hormones that regulate the menstrual cycle. These hormones present myriad mechanisms that may influence physiolog...
Influence of menstruation on training schedules in female mountain bike athletes
Presentation / Conference
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2022, April)
Influence of menstruation on training schedules in female mountain bike athletes. Poster presented at The Biomedical Basis of Elite Performance 2022 (The Physiological Society), Nottingham
Female participation in elite sport is rising, the most recent Olympic games, Tokyo 2020, was the most gender-balanced games in history but research within female athletes is ...
Immune Response of Elite Enduro Racers to Laboratory and Racing Environments: The Influence of Training Impulse and Vibration
Journal Article
Kirkwood, L., Ingram-Sills, L., Taylor, M. D., Malone, E., & Florida-James, G. (2021)
Immune Response of Elite Enduro Racers to Laboratory and Racing Environments: The Influence of Training Impulse and Vibration. International Journal of Environmental Research and Public Health, 18(9), https://doi.org/10.3390/ijerph18094603
Introduction: Understanding the sport-specific immune response elicited during both training and competition is imperative to maximise athlete health and performance. Despite ...
Seven tips to get your sleep cycle back on track during lockdown
Other
Ingram-Sills, L. (2020)
Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during-lockdown-135595
Ingram-Sills, L. (2020). Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during...
Elite mountain bike enduro competition: a study of rider hand-arm vibration exposure
Journal Article
Kirkwood, L. A., Taylor, M. D., Ingram, L. A., Malone, E., & Florida-James, G. D. (2019)
Elite mountain bike enduro competition: a study of rider hand-arm vibration exposure. Journal of Science and Cycling, 8(1), 18-25. https://doi.org/10.28985/1906.jsc.04
Limited information is currently available regarding the hand-arm vibration (HAV) exposure 5 for professional off-road cyclists. Previous reports have suggested that commuting...
Older men display elevated levels of senescence-associated exercise-responsive CD28null angiogenic T cells compared with younger men
Journal Article
Ross, M., Ingram, L., Taylor, G., Malone, E., Simpson, R. J., West, D., & Florida-James, G. (2018)
Older men display elevated levels of senescence-associated exercise-responsive CD28null angiogenic T cells compared with younger men. Physiological Reports, 6(12), 1-11. https://doi.org/10.14814/phy2.13697
Aging is associated with elevated cardiovascular disease risk. As a result of aging, endothelial dysfunction develops, partly due to a reduction in vascular regenerative abili...
Exercise and Immunosenescence
Presentation / Conference
Ingram, L. (2018, April)
Exercise and Immunosenescence. Presented at UK Society for Exercise Immunology
Physiological characteristics and performance in elite enduro mountain biking
Journal Article
Kirkwood, L., Ingram, L., Cunningham, J., Malone, E., & Florida-James, G. (2017)
Physiological characteristics and performance in elite enduro mountain biking. Journal of Science and Cycling, 6(2), 13-21. https://doi.org/10.28985/171231.jsc.09
Enduro mountain bike racing is composed of several timed predominantly downhill race stages linked by time restricted, non-competitive transition stages. This study aimed to ...
Lower Resting and Exercise-Induced Circulating Angiogenic Progenitors and Angiogenic T-Cells in Older Men
Journal Article
Ross, M. D., Malone, E. M., Simpson, R., Cranston, I., Ingram, L., Wright, G. P., …Florida-James, G. D. (2018)
Lower Resting and Exercise-Induced Circulating Angiogenic Progenitors and Angiogenic T-Cells in Older Men. American journal of physiology. Heart and circulatory physiology, 314(3), 392-402. https://doi.org/10.1152/ajpheart.00592.2017
Ageing is associated with a dysfunctional endothelial phenotype, as well as reduced angiogenic capabilities. Exercise exerts beneficial effects on the cardiovascular system, p...