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Kavaliauskas, M., Jakeman, J., & Babraj, J. (2018). Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training. Sports, 6(3), 72. https://doi.org/10.3390/sports6030072
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) progr...