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User adoption of the Worktivity mobile app to help reduce occupational sedentary behaviour in an office environment

Conference Proceeding
Garcia-Constantino, M., Nugent, C., Stephenson, A., McDonough, S. M., Murphy, M. H., & Mair, J. L. (2018)
User adoption of the Worktivity mobile app to help reduce occupational sedentary behaviour in an office environment. In Conference Proceedings of HCI 2018. https://doi.org/10.14236/ewic/HCI2018.175
In this paper we introduce the Worktivity mobile app as a potential solution to help reduce occupational sitting in an office environment. Worktivity functions by sending hour...

Using computer, mobile and wearable technology interventions to change sedentary behaviours: a systematic review and meta-analysis

Journal Article
Stephenson, A., Murphy, M., McDonough, . S., Nugent, C., & Mair, J. (2017)
Using computer, mobile and wearable technology interventions to change sedentary behaviours: a systematic review and meta-analysis. Frontiers, https://doi.org/10.3389/conf.FPUBH.2017.03.00033
Rationale: High levels of sedentary behavior (SB) are strongly associated with several negative health consequences (1). Technologies such as mobile applications (apps), weara...

Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals

Journal Article
Songsorn, P., Lambeth-Mansell, A., Mair, J. L., Haggett, M., Fitzpatrick, B. L., Ruffino, J., …Vollaard, N. B. J. (2016)
Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology, 116(8), 1511-1517. https://doi.org/10.1007/s00421-016-3409-8
Purpose: Sprint interval training (SIT) provides a potent stimulus for improving maximal aerobic capacity ([Formula: see text]), which is among the strongest markers for futur...