Research explorer tool

3 results

Low Volume, Home-Based Weighted Step Exercise Training Can Improve Lower Limb Muscle Power and Functional Ability in Community-Dwelling Older Women

Journal Article
Mair, J. L., De Vito, G., & Boreham, C. A. (2019)
Low Volume, Home-Based Weighted Step Exercise Training Can Improve Lower Limb Muscle Power and Functional Ability in Community-Dwelling Older Women. Journal of Clinical Medicine, 8(1), 41. https://doi.org/10.3390/jcm8010041
Stepping exercise can be used as a scalable form of high intensity exercise to enhance important aspects of physical fitness in older populations. The addition of supplementar...

Providing pupils autonomous use of sit-stand desks; behaviour changes and teacher and pupil opinion following an 8 week intervention

Journal Article
Fowler, S., Pitkethly, A., Booth, J., Sproule, J., & Hutson, D. (2018)
Providing pupils autonomous use of sit-stand desks; behaviour changes and teacher and pupil opinion following an 8 week intervention. Journal of Physical Activity and Health, 15(10 Suppl 1), S74-S74. https://doi.org/10.1123/jpah.2018-0535
Parallel oral session : Wednesday 17th October

The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults

Journal Article
Adamson, S., Kavaliauskas, M., Lorimer, R., & Babraj, J. (2020)
The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults. International Journal of Environmental Research and Public Health, 17(2), 454. https://doi.org/10.3390/ijerph17020454
Exercise is a powerful tool for improving health in older adults, but the minimum frequency required is not known. This study sought to determine the effect of training freque...