Grant, M. C., & Kavaliauskas, M. (2017). Land Based Resistance Training and Youth Swimming Performance. International Journal of Sports and Exercise Medicine, 3(4), doi:10.23937/2469-5718/1510064. ISSN 2469-5718
Resistance training has been shown to have both performance-
enhancing and injury-reducing benefits in youth athletes. The benefits are somewhat overlooked by many swimming co...
Kavaliauskas, M., Steer, T. P., & Babraj, J. A. (2016). Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females. Sport Sciences for Health, 13(1), (17-23). doi:10.1007/s11332-016-0313-x. ISSN 1824-7490
The aim of this study was to test the effects of sprint interval training (SIT) on cardiorespiratory fitness and aerobic performance measures in young females.
Kavaliauskas, M., & Phillips, S. M. (2016). Reliability and sensitivity of the 6 and 30 second Wingate tests in physically active males and females. Isokinetics and exercise science, 24(3), (1-8). doi:10.3233/ies-160632. ISSN 0959-3020
BACKGROUND: Despite widespread use of 6 and 30 second Wingate anaerobic tests (WAnT), performance reliability of these protocols over repeated trials in active males and femal...
Kavaliauskas, M. (2010). Relationships between Muscular Performance and Markers of Well-Being in Elite Rugby Union Players. Sport Science Review. XIX(3-4). doi:10.2478/v10237-011-0016-9. ISSN 2069-7244
Regular testing can be used to track athletes' changes in performance over time. However, testing should not be limited to physiological characteristics alone, but also encomp...
Phillips, S. M., Findlay, S., Kavaliauskas, M. & Grant, M. C. (2013). The Influence of Serial Carbohydrate Mouth Rinsing on Power Output during a Cycle Sprint. Journal of Sports Science and Medicine. 13, 252-258. ISSN 1303-2968
The objective of the study was to investigate the influence of serial administration of a carbohydrate (CHO) mouth rinse on performance, metabolic and perceptual responses dur...