Lithgow, H. M. (2016). The combined effect of high intensity intermittent training and vitamin D supplementation on insulin sensitivity in overweight and obese males and females Hannah Margaret Lithgow. (Thesis)
High intensity intermittent training (HIIT) is a time efficient mode of exercise, which has been shown to induce metabolic benefits, such as an improvement in insulin sensitiv...
My main area of research interest is the role of exercise and ageing on vitamin D metabolism. Scotland is identified as a vitamin D deficient nat...