Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals
Songsorn, P., Lambeth-Mansell, A., Mair, J. L., Haggett, M., Fitzpatrick, B. L., Ruffino, J., …Vollaard, N. B. J. (2016). Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology, 116(8), (1511-1517). doi:10.1007/s00421-016-3409-8. ISSN 1439-6319