School-based interventions modestly increase physical activity and cardiorespiratory fitness but are least effective for youth who need them most: an individual participant pooled analysis of 20 controlled trials
Journal Article
Hartwig, T. B., Sanders, T., Vasconcellos, D., Noetel, M., Parker, P. D., Lubans, D. R., …del Pozo Cruz, B. (in press)
School-based interventions modestly increase physical activity and cardiorespiratory fitness but are least effective for youth who need them most: an individual participant pooled analysis of 20 controlled trials. British Journal of Sports Medicine, https://doi.org/10.1136/bjsports-2020-102740
Objectives: To determine if subpopulations of students benefit equally from school-based physical activity interventions in terms of cardiorespiratory fitness and physical act...
Using Focus Groups and Interviews to Inform the Design of a Workplace Exercise Programme: An Example From a High-Intensity Interval Training Intervention
Journal Article
Burn, N. L., Weston, M., Atkinson, G., & Weston, K. L. (in press)
Using Focus Groups and Interviews to Inform the Design of a Workplace Exercise Programme: An Example From a High-Intensity Interval Training Intervention. Journal of Occupational and Environmental Medicine, https://doi.org/10.1097/jom.0000000000002092
Objective:
Using a formative evaluation of a high-intensity interval training (HIIT) intervention, we illustrate how qualitative data can inform the development of workplace ...
The BASES Expert Statement on the Role of High-intensity Interval Exercise for Health and Fitness Promotion in Young People
Journal Article
Weston, K., Barker, A., Bond, B., Costigan, S., Ingul, C., & Williams, C. (2020)
The BASES Expert Statement on the Role of High-intensity Interval Exercise for Health and Fitness Promotion in Young People. The Sport and Exercise Scientist, 64, 8-9
Influence of personality and self-efficacy on perceptual responses during high-intensity interval exercise in adolescents
Journal Article
Malik, A. A., Williams, C. A., Weston, K. L., & Barker, A. R. (in press)
Influence of personality and self-efficacy on perceptual responses during high-intensity interval exercise in adolescents. Journal of Applied Sport Psychology, https://doi.org/10.1080/10413200.2020.1718798
Inter-individual cognitive factors have been shown to be related to the changes in affect evaluations during continuous high-intensity exercise in adolescents, but the role of...
Comparing the influence of exercise intensity on brain-derived neurotrophic factor serum levels in people with Parkinson’s disease: a pilot study
Journal Article
O’Callaghan, A., Harvey, M., Houghton, D., Gray, W. K., Weston, K. L., Oates, L. L., …Walker, R. W. (2020)
Comparing the influence of exercise intensity on brain-derived neurotrophic factor serum levels in people with Parkinson’s disease: a pilot study. Aging clinical and experimental research, 32(9), 1731-1738. https://doi.org/10.1007/s40520-019-01353-w
Introduction
Endogenous brain-derived neurotrophic factor (BDNF) is thought to be protective against the neurodegeneration seen in Parkinson’s disease (PD), and is thought to ...
The impact of venepuncture training on the reduction of pre‐analytical blood sample haemolysis rates: A systematic review
Journal Article
Makhumula‐Nkhoma, N., Weston, K. L., McSherry, R., & Atkinson, G. (2019)
The impact of venepuncture training on the reduction of pre‐analytical blood sample haemolysis rates: A systematic review. Journal of Clinical Nursing, 28(23-24), 4166-4176. https://doi.org/10.1111/jocn.14997
Background
Venepuncture involves the introduction of a needle into a vein to collect a representative blood sample for laboratory testing. In the pre‐analytical phase, haemoly...
A Preliminary Study of Physical Fitness in 8- to 10-Year-Old Primary School Children From North East England in Comparison With National and International Data
Journal Article
Weston, K. L., Pasecinic, N., & Basterfield, L. (2019)
A Preliminary Study of Physical Fitness in 8- to 10-Year-Old Primary School Children From North East England in Comparison With National and International Data. Pediatric Exercise Science, 31(2), 229-237. https://doi.org/10.1123/pes.2018-0135
Purpose: Despite recent updates to international normative values for physical fitness in young people, contemporary data sets from England are sparse with no published data a...
High-Intensity Interval Training: A Potential Exercise Countermeasure During Human Spaceflight
Journal Article
Hurst, C., Scott, J. P. R., Weston, K. L., & Weston, M. (2019)
High-Intensity Interval Training: A Potential Exercise Countermeasure During Human Spaceflight. Frontiers in Physiology, 10, https://doi.org/10.3389/fphys.2019.00581
High-intensity interval training (HIT) is an effective approach for improving a range of physiological markers associated with physical fitness. A considerable body of work ha...
Effects of Workplace-Based Physical Activity Interventions on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis of Controlled Trials
Journal Article
Burn, N. L., Weston, M., Maguire, N., Atkinson, G., & Weston, K. L. (2019)
Effects of Workplace-Based Physical Activity Interventions on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis of Controlled Trials. Sports Medicine, 49(8), 1255-1274. https://doi.org/10.1007/s40279-019-01125-6
Background
Cardiorespiratory fitness is a strong predictor of all-cause mortality. Physical activity of at least moderate intensity can improve cardiorespiratory fitness. Work...
Perceptual and Cardiorespiratory Responses to High-Intensity Interval Exercise in Adolescents: Does Work Intensity Matter?
Journal Article
Malik, A. A., Williams, C. A., Weston, K. L., & Barker, A. R. (2019)
Perceptual and Cardiorespiratory Responses to High-Intensity Interval Exercise in Adolescents: Does Work Intensity Matter?. Journal of Sports Science and Medicine, 18(1), 1-12
High-intensity interval exercise (HIIE) may not elicit prominent unpleasant feelings even with elevated perceived exertion and physiological stress in adolescents. However, th...