Citation
Songsorn, P., Lambeth-Mansell, A., Mair, J. L., Haggett, M., Fitzpatrick, B. L., Ruffino, J., …Vollaard, N. B. J. (2016). Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology, 116(8), 1511-1517. https://doi.org/10.1007/s00421-016-3409-8
Authors
Keywords
VO2max, High-intensity interval training, SIT, Wingate sprint, Sprint interval
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