Reliability of 1RM Split-Squat Performance and the Efficacy of Assessing Both Bilateral Squat and Split-Squat 1RM in a Single Session for Non–Resistance-Trained Recreationally Active Men
Citation
Urquhart, B. G., Moir, G. L., Graham, S. M., & Connaboy, C. (2015). Reliability of 1RM Split-Squat Performance and the Efficacy of Assessing Both Bilateral Squat and Split-Squat 1RM in a Single Session for Non–Resistance-Trained Recreationally Active Men. Journal of strength and conditioning research, 29(7), 1991-1998. https://doi.org/10.1519/jsc.0000000000000824
Authors
Keywords
retest reliability, variability, random error, unilateral performance
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