Arthur Bossi
arthur bossi

Dr Arthur Bossi

Lecturer

Biography

Dr Arthur Bossi is a lecturer in sport, exercise, and health, teaching and supervising both undergraduate and postgraduate students. Arthur's areas of instruction include exercise physiology, the design and delivery of training programmes, as well as clinical skills. In his research, Arthur primarily focuses on unravelling the complexities of endurance training design for enhanced adaptive responses.

Since 2010, Arthur has undertaken a variety of cycling-related roles, including coaching elite mountain bikers and leading research projects. Countless hours spent in the laboratory testing and training endurance athletes have given Arthur a profound understanding of the athlete profiling process, a crucial step in developing effective training programmes. Currently, Arthur is tasked with optimising the sports science consultancy service, ensuring athletes benefit from the latest scientific breakthroughs in testing and training.

Arthur's scholarly work, especially his article 'Optimizing interval training through power-output variation within the work intervals', has received significant acclaim, with over 15,000 accesses on ResearchGate and mentions in media outlets like PezCycling News and Canadian Running Magazine. Arthur has also led one of the first-ever studies on cyclo-cross, filling a scientific void in this century-old cycling discipline. Furthermore, he published a groundbreaking study on the Cape Epic race, known as the 'Tour de France of mountain biking', in collaboration with the Estonian national mountain bike team’s coach. These initiatives underscore his innovative approach to research, ensuring a long-lasting academic impact and relevance for applied contexts.

During his NHS tenure, as a senior exercise physiologist in a prehabilitation service, Arthur supported over 100 cancer patients with fitness assessments, exercise training, and nutrition. The success of his tailored approach not only led to significant treatment benefits for patients but also encouraged many to adopt exercise as part of their healthier lifestyle post-intervention. This experience was pivotal for Arthur, as it now enables him to share these valuable lessons with students aspiring to develop a career in healthcare.

Going forward, Arthur aims to inspire the next generation by leveraging his extensive experience in both high-performance and clinical settings. He welcomes new collaborations and is particularly keen to mentor undergraduate and postgraduate students embarking on a research project. Feel free to contact Arthur if you think his expertise can help you achieve your goals.

Esteem

Invited Speaker

  • Lecture for the Australian Institute of Sport

 

Media Activity

  • Publication "Optimizing interval training through power-output variation within the work intervals" is featured in the media

 

Reviewing

  • Peer Review Activity

 

Date


16 results

Time to retire the raw analysis of individual responses

Journal Article
Bossi, A. H. (in press)
Time to retire the raw analysis of individual responses. Communications in Kinesiology,
This letter critiques the data analysis of a study investigating peak oxygen uptake responses to cycling and running sprint interval training (Digby et al. 2023 J Strength Con...

Modelling inter-individual variability in acute and adaptive responses to interval training: insights into exercise intensity normalisation

Journal Article
Bossi, A. H., Naumann, U., Passfield, L., & Hopker, J. (2024)
Modelling inter-individual variability in acute and adaptive responses to interval training: insights into exercise intensity normalisation. European Journal of Applied Physiology, 124, 1201-1216. https://doi.org/10.1007/s00421-023-05340-y
Purpose: To investigate the influence of exercise intensity normalisation on intra- and inter-individual acute and adaptive responses to an interval training programme. Method...

Commentaries on Viewpoint: Using V̇O2max as a marker of training status in athletes – can we do better?

Journal Article
Bossi, A. (2022)
Commentaries on Viewpoint: Using V̇O2max as a marker of training status in athletes – can we do better?. Journal of Applied Physiology, 133(1), 148-164. https://doi.org/10.1152/japplphysiol.00224.2022

Adding intermittent vibration to varied-intensity work intervals: no extra benefit

Journal Article
Bossi, A. H., Mesquida, C., Hopker, J., & Rønnestad, B. (in press)
Adding intermittent vibration to varied-intensity work intervals: no extra benefit. International Journal of Sports Medicine, https://doi.org/10.1055/a-1812-7600
Varied-intensity work intervals have been shown to induce higher fractions of maximal oxygen uptake during high-intensity interval training compared with constant-intensity wo...

What Does It Take to Complete the Cape Epic?

Journal Article
Reinpõld, K., Bossi, A., & Hopker, J. (2022)
What Does It Take to Complete the Cape Epic?. Journal of strength and conditioning research, 36(12), 3513-3520. https://doi.org/10.1519/jsc.0000000000004121
This study aimed to describe the racing and training demands of the Cape Epic. Six male mountain bike riders (age: 39 ± 7 years, height: 181 ± 3 cm, and body mass: 78.7 ± 8.1 ...

Commentaries on Viewpoint: Time to reconsider how ventilation is regulated above the respiratory compensation point during incremental exercise

Journal Article
Bossi, A. (2020)
Commentaries on Viewpoint: Time to reconsider how ventilation is regulated above the respiratory compensation point during incremental exercise. Journal of Applied Physiology, 128(5), 1450-1455. https://doi.org/10.1152/japplphysiol.00259.2020

Optimizing Interval Training Through Power-Output Variation Within the Work Intervals

Journal Article
Bossi, A. H., Mesquida, C., Passfield, L., Rønnestad, B. R., & Hopker, J. G. (2020)
Optimizing Interval Training Through Power-Output Variation Within the Work Intervals. International Journal of Sports Physiology and Performance, 15(7), 982-989. https://doi.org/10.1123/ijspp.2019-0260
Purpose: Maximal oxygen uptake (˙VO2max) is a key determinant of endurance performance. Therefore, devising high-intensity interval training (HIIT) that maximizes stress of th...

Energy Expenditure Equation Choice: Effects on Cycling Efficiency and its Reliability

Journal Article
Bossi, A. H., Timmerman, W. P., & Hopker, J. G. (2020)
Energy Expenditure Equation Choice: Effects on Cycling Efficiency and its Reliability. International Journal of Sports Physiology and Performance, 15(2), 288-291. https://doi.org/10.1123/ijspp.2018-0818
Purpose: There are several published equations to calculate energy expenditure (EE) from gas exchanges. The authors assessed whether using different EE equations would affect ...

Influence of a slow-start on overall performance and running kinematics during 6-h ultramarathon races

Journal Article
Matta, G. G., Bossi, A. H., Millet, G. Y., Lima, P., Lima, J. P. D., & Hopker, J. G. (2020)
Influence of a slow-start on overall performance and running kinematics during 6-h ultramarathon races. European Journal of Sport Science, 20(3), 347-356. https://doi.org/10.1080/17461391.2019.1627422
The aim of this study was to describe the pacing during a 6-h ultramarathon (race 1) and to investigate whether a slow-start affects performance, running kinematic changes, ra...

Functional Threshold Power in Cyclists: Validity of the Concept and Physiological Responses

Journal Article
Borszcz, F., Tramontin, A., Bossi, A., Carminatti, L., & Costa, V. (2018)
Functional Threshold Power in Cyclists: Validity of the Concept and Physiological Responses. International Journal of Sports Medicine, 39(10), 737-742. https://doi.org/10.1055/s-0044-101546
Functional threshold power is defined as the highest power output a cyclist can maintain in a quasi-steady state for approximately 60 min (FTP60). In order to improve practica...